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Guided breathing
Follow clear breath cues through gentle patterns or more intense Wim Hof–style rounds.
breathing · meditation · habits
A calm place for guided breathing, quiet meditation, and the small habits that help you return to yourself.
Version 1.9.19 · No account required · Your history stays on your device
breathe in
04:00
Practice without noise or pressure. Inner Breeze keeps the controls simple, the atmosphere soft, and your progress close to you.
three ways to slow down
01
Follow clear breath cues through gentle patterns or more intense Wim Hof–style rounds.
02
Set a session from five minutes to two hours, add a soft background sound, and begin.
03
Choose one practice, mark the days you return, and build a rhythm without turning it into a contest.
local first
Session history, habits, and preferences stay on your device. There are no ads or analytics, and optional sync is always your choice.
available wherever you pause
Use Inner Breeze immediately on the web or install version 1.9.19 on your usual device.
Open a full session without installing anything.
Install from your preferred store.
Use the guided installer or keep a portable copy.
Native packages for the distributions you already use.
Keep a breathing pause close while you work.
Flatpak, Snap, FreeBSD, ARM64, and every release artifact.
moving from the original app
The legacy converter runs locally in your browser and turns an original Inner Breeze JSON export into the current import format.
practice safely
Intense breathing can cause light-headedness. Never practice while driving, swimming, in water, or anywhere losing consciousness could be dangerous.
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